You don’t need a prescription. You need the No Sugar, No Starch Diet.

I’d like to share a quick story with you . . . Last week, two drug reps stopped in to tell me about a new Type-2 Diabetes drug. I declined to accept the samples because, as I explained respectfully, those medications were part of the obesity problem not the solution. The medication they were peddling–and […]

Want to attain your ideal body composition? We can help!

OUR SCALE DOESN’T LIE And “skinny-fat” is a real thing. You probably thought “skinny-fat” was just a superficial, made-up term but we’re here to tell you it’s a real thing! Skinny-fat people are characterized as having a normal weight, overdeveloped body fat mass, and underdeveloped muscle mass. And guess who fell into this category? Our […]