And “skinny-fat” is a real thing.

You probably thought “skinny-fat” was just a superficial, made-up term but we’re here to tell you it’s a real thing! Skinny-fat people are characterized as having a normal weight, overdeveloped body fat mass, and underdeveloped muscle mass. And guess who fell into this category? Our beloved Dr. Griffin! But he turned things around utilizing the No Sugar, No Starch diet and his InBody results speak for themselves! Now he’s skinny-healthly.

If you are interested in learning how you can improve your body composition give us a call. The time is now and our providers are here to help guide you along the way!