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BlogMacbach Health2025-07-31T16:06:25-04:00
  • Published On: April 14, 2025
    Discover a GLP-1 Nutrition Plan! Healthy meal prep featuring lean protein, vegetables, whole grains, and fruit—ideal for GLP-1 medication nutrition support.

    GLP-1 Nutrition Plan: A Dietitian’s Guide

    We've partnered with a registered dietitian to offer our members in-depth nutritional counseling. Keep reading for Cassandra's advice when it comes to managing diet while on weight-loss medications.

    Continue reading
Categories
  • Diet & Nutrition
    9
  • Hormone Optimization
    5
  • Longevity & Preventive Medicine
    26
  • Men's Health
    9
  • Sports Medicine
    1
  • Travel Medicine
    3
  • Weight Loss Management
    7
  • Women's Health
    15
Topics
  • Breast Cancer Awareness
    2
  • Cardiovascular
    3
  • Medicine 3.0
    4
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    Hormone Optimization, Women's Health

    What Are the Signs That You Need Hormone Replacement Therapy?
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  • A gloved hand holds a test tube of a blood sample used for the Guardant Shield test.

    Longevity & Preventive Medicine, Men's Health, Women's Health

    Guardant Shield: The Revolutionary Cancer Screening Tech
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  • Five wood spoons with supplements on each of them.

    Diet & Nutrition, Longevity & Preventive Medicine

    6 Supplements We Regularly Give Our Members
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  • A nurse standing in front of her team members with her arms crossed.

    Concierge Medicine

    7 Ways GCM Nurses and MAs Uniquely Support Our Members
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  • A curled stethoscope listens to a red heart on a blue background, representing cardiovascular testing.

    Longevity & Preventive Medicine, Men's Health, Women's Health

    Why Cardiovascular Tests Should Be a Normal Part of Your Life
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  • A group of women figured out how to boost their metabolism after 50, carrying their yoga mats after a yoga session outside.

    Diet & Nutrition, Longevity & Preventive Medicine

    A Doctor Shares How to Boost Your Metabolism After 50
    Continue reading
  • A physician sitting down with a patient going over their treatment plan.

    Concierge Medicine

    Algorithmic vs. Collaborative Medicine: What’s the Difference?
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  • A chalkboard displays the word “cholesterol” next to a stethoscope as we discuss the cholesterol myth.

    Diet & Nutrition

    The Cholesterol Myth: Why This Science Is Flawed
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  • Multiple physicians in white coats and blue scrubs confer over a patient’s chart on a clipboard.

    Concierge Medicine

    Why Multi-Physician Concierge Medical Groups Work Best
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